Transformation of the Day: Tyiesha lost 48 pounds. She promised her fiancĂ© who passed away earlier this year that she would embrace a healthy and active lifestyle. By going vegetarian, using the Shred plan and working out, this Alpha Kappa Alpha soror is working hard to keep her promise. Check out her journey. Starting weight: 235 […]

from Black Weight Loss Success https://ift.tt/2RVF1O5

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