Update: Back in 2013, Amanda shared with us how she lost 90 pounds. After her brother was paralyzed due to an accident, she regained 50lbs. By going Keto and embracing intermittent fasting, she has released 35 pounds. I’ve been following the Black Women Losing Weight website for years and was featured a long time ago when I […]

from Black Weight Loss Success https://ift.tt/2JYuDm3

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