Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Keesha lost 65 pounds

Transformation of the Day: Keesha lost 65 pounds. Not only did her body change, but her mind and soul changed as well. She flourished by practicing mindfulness and meditation, along with at-home workouts and a plant-based diet. Check out her journey. What was your motivation? What inspired you when you wanted to give up? What […]
No related posts.


from Black Weight Loss Success http://bit.ly/2CzkQ3D

Related Posts:

  • Keisha lost 47 poundsTransformation of the Day: Keisha lost 47 pounds. It wasn’t negative comments or questions from others that motivated her. One day, she woke up and decided to take her life back. She hasn’t turned back since then. Working out… Read More
  • Holly lost 37 poundsHolly lost 37 pounds. Last year, the fit of her birthday outfit served as a wakeup call. A low carb, ketogenic way of eating worked for her. Now she is more comfortable, happier and has more energy. Check out her story. What … Read More
  • Anika lost 67 poundsAnika lost 67 pounds. At 216 pounds, she took a long look in the mirror that she had been avoiding and decided that it was time to make a change. To release the weight, she cut out high glycemic foods and tracked her eating h… Read More
  • Malika lost 50 poundsTransformation of the Day: Malika lost 50 pounds. While on The Daniel Fast, she experienced a tough detox, and had a revelation about the unhealthy things she was consuming. This served as motivation, but she also wanted to a… Read More
  • Samantha lost 85 poundsTransformation of the Day: Samantha lost 85 pounds. She was tired of heart pulpitations and having ankle pain when she walked for more than 5 minutes. By doing her research on nutrition, applying her faith and worki… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee