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April Health and Fitness Tips weight loss health and wellness and tips

Brianna lost more than 60 pounds

Transformation of the Day: Brianna lost 60+ pounds. This mom of 2 was tired of gaining and losing the same 40 pounds. Intermittent fasting, exercising and maintaining a caloric deficit was key to her success. Check out her story. On my 30th birthday (March 2015), I decided that I wanted to change my life and be […]
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from Black Weight Loss Success http://bit.ly/2SvJqIr

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