The research analyzed over 180 observational studies and 50 clinical trials from the past four decades and also showed people developed fewer chronic diseases. "The health benefits of dietary fiber appear to be even greater than we thought previously," explained co-author Jim Mann. Nutrition and weight news also focuses on bigger waists and smaller brains, and a new study on why exercise is a bust for some people.
from Kaiser Health News http://bit.ly/2H5cSnu
January 11, 2019
Rose
Health News, Kaiser Health News
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