January 14, 2019
Rose
Black Weight Loss Success
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April Health and Fitness Tips weight loss health and wellness and tips
January 14, 2019
Rose
Black Weight Loss Success
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Kendra lost 137 poundsTransformation of the Day: Kendra lost 137 pounds. When her weight reached over 400 pounds, this proud mom of four decided to take steps to improve her health. She had back surgery and bariatric bypass surgery. Although she w… Read MoreKameko lost 27 poundsKameko lost 27 pounds with clean eating and lots of exercise. Her lifestyle transformation evolved into a passion for helping others. Today's she's a Pilates instructor and owns a fitness company with her sister.
No rel… Read MoreR’achell lost 59 poundsTransformation of the Day: R'achell lost 59 pounds. Switching to a plant-based lifestyle gave her relief from GI issues, like heartburn and bloating. During her two year journey, she also worked out at home and practiced meal… Read MoreAshley lost 27 poundsAshley lost 27 pounds. Newly divorced and dealing with the current pandemic, she decided to focus her time and energy on getting herself together financially, physically, and emotionally. This Delta Sigma Theta soror was read… Read MoreErica lost 122 poundsTransformation of the Day: Erica lost 122 pounds. This Oncology RN experienced significant weight gain after going thru a dark season in her life. Although she experienced ups and downs as she figured out the right mix of hea… Read More
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