Don't know what to do with a TRX? You do now. Barbi Viragh from London boutique gym Opus Fitness brings you a 25 minute leg circuit using it - plus more 25 minute video TRX workouts for glutes, back and arms

The post The leg workout using TRX bands will strengthen and tone your legs appeared first on Healthista.



from Healthista http://bit.ly/2sKUGFJ

0 comments:

Post a Comment

Popular Posts