Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

This TRX back workout will challenge your strength

Looking for a new back workout? David Kingsbury Founder of London boutique gym Opus Fitness teaches us how to use the TRX to workout the back in our new weekly TRX workout series

The post This TRX back workout will challenge your strength appeared first on Healthista.



from Healthista http://bit.ly/2W2qEKI

Related Posts:

  • 10 ways to improve mental health at workJust one in ten people feel comfortable telling their boss about their mental health issues, a new report has found. We asked the experts how to look after your own (and others') mental health at work The post 10 ways t… Read More
  • 13 ways to prevent dementia – the neuroscientist’s guideAlzheimer's prevention specialist Dr Lisa Mosconi brings you the brain essentials The post 13 ways to prevent dementia – the neuroscientist’s guide appeared first on Healthista. from Healthista https://ift.tt/2u9N9Ue … Read More
  • 10 proven ways to lower your risk of Alzheimer’sSome 44 million people are now living with dementia and Alzheimer's disease worldwide and this figure is set to double by 2050. Now, new research suggests doctors may be able to detect Alzheimer's early – simply by swabbing y… Read More
  • 25 surprising ways to improve your brain healthAs dementia and Alzheimer's become leading killers in the UK, taking care of our brains is now more important than ever. Mike Dow, author of The Brain Fog Fix, suggests ways that we can improve our brain health and be more al… Read More
  • 6 proven ways to prevent dementiaBy 2025 there will be one million people living the UK with dementia. Anna Magee talks to Britain’s leading authorities about how to prevent it The post 6 proven ways to prevent dementia appeared first on Healthista. from … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee