Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Artasia lost 48 pounds

Transformation of the Day: Artasia lost 48 pounds and 7 inches off her waist. She credits her success to intermittent fasting, consistent workouts, meal prep, and learning to trust the process. For this single mom, workout time has become her "Me time."
No related posts.


from Black Weight Loss Success http://bit.ly/2S9MUnR

Related Posts:

  • Joelle lost 96 poundsJoelle lost 96 pounds. The tragic loss of one of her closest friends/college roommate put her in a terrible state of depression and anxiety, which led to comfort eating and weight gain. Eventually, she turned tragedy into tri… Read More
  • Dytonya lost 57 poundsTransformation of the Day: Dytonya lost 57 pounds. Weight gain led to joint issues and breathing problems. She tried to release the pounds, but the ups and downs of fad dieting were making this mom miserable. After watching a… Read More
  • Shanna lost 30 poundsTransformation of the Day: Shanna lost 30 pounds in 10 weeks. This master hair stylist and mother of 2, had high blood pressure, leg pain and lower back pain. She found inspiration in other people’s transformation stories. Wi… Read More
  • Lindsey lost 73 poundsTransformation of the Day: Lindsey lost 73 pounds. She was tired of a constant cycle of gaining weight, losing it and then gaining the weight back yet again. Wanting to create a new lifestyle, she opted to have VSG weight los… Read More
  • Tyler lost 70 poundsTransformation of the Day: Tyler lost 70 pounds. At 29 years old, she was tired of gaining weight and wanted to get rid of the health issues she was facing. She challenged herself by joining a local training program. Learning… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee