February 08, 2019
Rose
Black Weight Loss Success
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April Health and Fitness Tips weight loss health and wellness and tips
February 08, 2019
Rose
Black Weight Loss Success
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Natasha lost 100 poundsTransformation of the Day: Natasha lost 100 pounds. She had lots of tests run to find out if there was a medical excuse for her weight gain, but it was just a result of her lifestyle. This mom made a promise to her two sons t… Read MoreAshley lost 58 poundsTransformation of the Day: Ashley lost 58 pounds. She wanted to improve her overall health, get rid of knee and back pain, and get her self-confidence back. Working with a nutritionist and personal trainer gave her the knowle… Read MoreErika lost 166 poundsTransformation of the Day: Erika lost 166 pounds. She didn’t have a plan or a specific motivation in mind, but she knew that she was sick and tired of being unhealthy. Her transformation took patience, research, and consisten… Read MoreYoeshikoe has gone from a 3X to a mediumTransformation of the Day: Yoeshikoe has gone from a 3X to a medium. She didn’t track pounds because she didn’t want the numbers on the scale to discourage her. Tired of fatigue, sleep apnea, anxiety and shortness of breath, … Read MoreTiffany lost 50 poundsTransformation of the Day: Tiffany lost 50 pounds by going Keto. After experiencing significant weight gain, she tried to exercise the pounds away, but couldn’t outrun bad eating habits. When a friend suggested the Ketogenic … Read More
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