Shiffon lost 81 pounds. Learning about a close friend's medical condition inspired her to change her lifestyle. Since 2012, she has put in the work to get results.

from Black Weight Loss Success http://bit.ly/2GzKton

Related Posts:

  • Rachel lost 20 pounds and several dress sizesTransformation of the Day: Rachel lost 20 pounds and several dress sizes. She decided to restart her journey because her clothes didn’t fit anymore. Over the course of 4 and a half months, she used an online training program … Read More
  • Nozipho lost 102 poundsTransformation of the Day: Nozipho lost 102 pounds/46kg. Over the years, unhealthy eating habits and a lack of exercise led to weight gain for this South African sista. In 2010, she made the decision to change her life and sh… Read More
  • Marsha lost 110 poundsTransformation of the Day: Marsha lost 110 pounds. Her secret weapon: Her beloved daughter who is her personal “health guru”. The encouragement and love that she gave her mother is priceless. Running, working out 5-6 days a w… Read More
  • Whitley lost 30 poundsTranformation of the Day: Whitley lost 30 pounds. You can tell that she shed the fat and gained lean muscle, because she’s gone from a size XXL to a size medium. She wanted to improve her health and avoid taking medication fo… Read More
  • Don’t Let Gym Intimidation Stop You From Working OutYou’ve decided to take your wellness journey seriously and join a gym. There’s just one problem: you’re not comfortable working out in front of other people. Whatever the reason may be, the stress and anxiety at the thought o… Read More

0 comments:

Post a Comment

Popular Posts