Exercise Videos – 30 Day Time Crunch Intervals Challenge

Here are videos of the moves we are doing for our 30 day Time Crunch Intervals Challenge. Jumping Jacks Squats Bicep Curl with Light Weight <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Pushups Leg Lifts Mountain Climbers (Mt. Climbers) Side Shuffle or Shuffle Suicide Walking Lunges Leg Raises High Knees Plank Lunges […]

Related posts:

1. Meatless in March – Plant Based Eating Challenge
2. Nov Challenge Week 2 – Clean Eating Resources and Recipes
3. May 2015 Challenge: Paleo and Push-ups Challenge

from Black Weight Loss Success https://ift.tt/2HGx9PI