Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shari lost 46 pounds

Transformation of the Day: Shari lost 46 pounds. Seeing her mother's declining health made this mom of three realize just how devastating it would be for her children to lose her due to an unhealthy lifestyle. Embracing a plant-based diet and finding a love for boxing were critical to her transformation. Check out her journey.
No related posts.


from Black Weight Loss Success https://ift.tt/2H02VGL

Related Posts:

  • Gia lost 60 poundsTransformation of the Day: Gia lost 60 pounds with Keto, Intermittent Fasting, and a new mindset. She realized how closely tied her lack of self-care was to her self-esteem. Now she is focused on having a healthy relationship… Read More
  • Felicia lost 38 poundsFelicia lost 38 pounds with green smoothies, Keto, cardio and weightlifting. She decided to take her life back this year. Check out her story. No related posts. from Black Weight Loss Success https://ift.tt/2KwDH2o … Read More
  • Shandrekia lost 39 poundsTransformation of the Day: Shandrekia lost 39 pounds. After giving birth to her third child, she struggled with postpartum depression, Hypothyroidism, and weight gain. She found success by working out 6 to 7 days a week, adop… Read More
  • Cassandra lost 91 poundsTransformation of the Day: Cassandra lost 91 pounds. This mental health counselor realized that she was lacking sleep, constantly stressed, and just didn't feel right in general. To restore her temple, she worked out daily an… Read More
  • Cathy lost 95 poundsTransformation of the Day: Cathy lost 95 pounds. Diabetes, hypertension, and cancer could not stop this mom. Her children and her friends gave her the inspiration she needed to transform her life. Walking for exercise and wor… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee