April 02, 2019
Rose
Black Weight Loss Success
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Vanessa lost 51 poundsTransformation of the Day: Vanessa lost 51 pounds. At the beginning of 2020, she decided to try the Ketogenic lifestyle, brining her carbs to 20 net carbs per day. Going Keto has improved her health in a number of ways and sh… Read MoreTashia lost 75 poundsTashia lost 75 pounds. She was determined to improve her health, and her husband partnered with her on this journey. Her blood pressure was uncontrolled despite taking medication. By going Keto, practicing intermittent fastin… Read MoreNeecy lost 36 poundsNeecy lost 36 pounds and lots of body fat. Fed up with making excuses, she wanted to shift her life in a positive way. She gave up sweets and processed foods cold turkey. Instead, she switched to nutrient-rich, fiber-rich pla… Read MoreNicole lost 21 poundsNicole lost 21 pounds. Since June 2020, she has worked hard to transform her lifestyle and her eating habits. She cites consistency and discipline as being majorly important to her success.
The post Nicole lost 21 pounds appe… Read MoreBWLW’s September Steps and Squats ChallengeJoin us September 1-21, 2020 – Free 21 Day Exercise Challenge! It’s time to Step it Up and work those buns. How Can I Join? 1. Download this month’s printable Challenge Calendar below. Each day, you’ll have a s… Read More
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