April 19, 2019
Rose
Black Weight Loss Success
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April Health and Fitness Tips weight loss health and wellness and tips
April 19, 2019
Rose
Black Weight Loss Success
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Ayecia lost 65 poundsTransformation of the Day: Ayecia lost 65 pounds. After she got out of a mentally and physically abusive relationship, she used food to soothe her depression. After seeing how she looked in vacation photos, she decided t… Read MoreJordan lost 70 poundsTransformation of the Day: Jordan lost 70 pounds. She began her journey in 2017 with CrossFit and got great results until she had to have major surgery. After recovery, she had to work hard and work smart to preserve her hard… Read MoreValerie lost 131 poundsTransformation of the Day: Valerie lost 131 pounds. She was motivated by a pre-diabetes diagnosis and by looking at her progress photos. Portion control and exercise worked for her. Check out her 2 year journey. What is your … Read MoreAnita lost 49 poundsTransformation of the Day: Anita lost 49 pounds. She was tired of feeling sluggish, and she didn’t like how her body was changing. Her solution was to take control with healthy eating habits, exercise and a new mindset. Check… Read MoreDesjanee lost 50 poundsTransformation of the Day: Desjanee lost 50 pounds. The pounds piled on during her college years due to stress, anxiety, depression and unhealthy eating habits. This year, she made the decision to change her life. She is curr… Read More
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