Healthista’s Olivia Hartland-Robbins is on week five of her body transformation at Transition Zone gym and she has lost 5 per cent body fat and 4 kgs, without going hungry. Here's how she did it

The post Exactly what to eat to lose weight – Body Transformation Week 5 appeared first on Healthista.



from Healthista http://bit.ly/2WGVbBj

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