Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Heather lost 36 pounds

Transformation of the Day: Heather lost 36 pounds. Her doctor's advice and her son telling her that she had a double chin served as the motivation she needed. She made practical changes to her eating habits and followed Beachbody fitness programs. Check out her journey.
No related posts.


from Black Weight Loss Success http://bit.ly/304Uh0g

Related Posts:

  • Bridget lost 43 poundsBridget lost 43 pounds by following a Keto lifestyle and working out. Her family has a history of diabetes, high blood pressure, and cancer. She decided to focus on health and wellness as she approached her 40th birthday. No … Read More
  • Alicia lost 36 poundsAlicia lost 36 pounds with Keto, portion control, and lots of exercise. During her transformation journey, she learned the power of being consistent. No related posts. from Black Weight Loss Success https://ift.tt/2D9La7U … Read More
  • Cassie lost 90 poundsTransformation of the Day: Cassie lost 90 pounds. After her father passed away to heart failure in 2013 and facing her own health issues, she knew that she had to change her lifestyle. She worked out at home and never stepped… Read More
  • Amber lost 125 poundsTransformation of the Day: Amber lost 125 pounds by counting calories and going Keto. When activities like walking up stairs or swimming became taxing, she knew it was time to make a change. Her boyfriend and her mother have … Read More
  • Shakia lost 177 poundsShakia lost 177 pounds by changing her eating habits and making fitness a priority. She was tired of feeling sluggish and unmotivated at 407lbs.  Through trial and error, she worked hard to figure out what lifestyle chan… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee