Big Emotions After an Adult ADHD Diagnosis
From confusion to grief to relief, three women with ADHD talk about how they felt when they got diagnosed, and they share how they took charge of their lives.
from WebMD Health https://ift.tt/3cYM4mM
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Meditation and Managing PTSD
If you’ve been struggling with PTSD, this simple daily practice you can do anywhere may be able to help. Learn how meditation can lower your stress levels.
from WebMD Health https://ift.tt/3cWgMg3
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