Chronic Insomnia Is More Than Just Exhausting–It’s Linked To A Whole Host Of Health Issues Including Premature Death

The risk of developing hypertension was five times greater among those who slept less than five hours a night and three and a half times greater for those who slept between five and six hours--and that's just one of the risks that have been linked to insomnia. In other public health news: surgeries in the elderly, pain, autism, supplements, sunscreen, and more.

from Kaiser Health News http://bit.ly/2F1UgkN