Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Kashmere lost 24 pounds

Transformation of the Day: Kashmere lost 24.8 pounds. She was tired of fearing not only what people thought of her, but also the thoughts she held about herself. In March, she decided it was time to get rid of her insecurities, change her lifestyle, and release the weight. Check out how she took action.
No related posts.


from Black Weight Loss Success http://bit.ly/2WdltGJ

Related Posts:

  • Tina lost 110 poundsTransformation of the Day: Tina lost 110 pounds. This mother of seven experienced significant weight gain and weight fluctuations over the years with each pregnancy. At the end of 2018, she started her transformatio… Read More
  • Mariah lost 90 poundsMariah lost 90 pounds. She experienced significant weight gain during her college years. After graduation, she started her transformation, motivated by self-love. Intermittent fasting and renewing her relationship with God ar… Read More
  • Caitlyn lost 70 poundsTransformation of the Day: Caitlyn lost 70 pounds with low carb/high protein meals and a consistent exercise routine. She knew that she couldn't give her all to help others if she didn't prioritize her health and wellbeing. T… Read More
  • Chelsea lost 83 poundsTransformation of the Day: Chelsea lost 83 pounds with healthy eating habits and exercise. When she reached a point where she was going through the motions and just existing, she knew it was time for a lifestyle change. She f… Read More
  • Vermetris lost 67 poundsVermetris lost 67 pounds. Ten years ago, she began her transformation journey in an effort to avoid health issues like diabetes and high blood pressure. She substituted whole foods for processed food and worked out 5 to 7 day… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee