Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Keshia lost 33 pounds

Transformation of the Day: Keshia lost 33 pounds. After years of trying to change her lifestyle, she realized that she had to change her relationship with food. She worked out, ate more alkaline, healthy foods, and learned how to push thru the rough patches on her journey. Check out what she shared with us.
No related posts.


from Black Weight Loss Success https://ift.tt/2J9KiyK

Related Posts:

  • Carol lost 64 poundsTransformation of the Day: Carol lost 64 pounds. After she was diagnosed with acanthosis nigricans, an insulin resistance-related skin disorder, and pre-diabetes and high blood pressure, she decided to take control of he… Read More
  • Merlesha lost 36 poundsTransformation of the Day: Merlesha lost 36 pounds. She was surprised that she was able to release the weight by actually eating more healthy, delicious food. With daily guidance from her nutritionist and an effective workout… Read More
  • Mecca lost 70 poundsMecca lost 70+ pounds. We have been following her transformation story since 2017. We asked her to share how she has used clean eating and exercise to keep the weight off. Check out her story. No related posts. from Black W… Read More
  • Leslie lost 18 poundsLeslie lost 18 pounds. Meal prep and clean eating are her secret weapons. With the help of her coach, she was able to achieve impressive results and adopt a new lifestyle. Check out her story. No related posts. from Black W… Read More
  • Leviticus lost 158 poundsTransformation of the Day: Leviticus lost 158 pounds. Two years ago, at 433lbs and 6'1", she decided to make a change. She joined a local boot camp, worked with a personal trainer and learned the value of accountability. Chec… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee