Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Fan lost 73 pounds

Transformation of the Day: Fan lost 73 pounds. This mom of two twin girls wants to be a good example for her girls and beat a family history of illness. The Ketogenic Diet and exercise were essential to her success, but the biggest factor was changing her mindset. Check out her story.
No related posts.


from Black Weight Loss Success https://ift.tt/2XVlDDC

Related Posts:

  • Tytiana lost 80 poundsTytiana lost 80 pounds. After dreaming of being a member of the  Alabama State Honeybeez, she was crushed when her weight stood in the way of her dream. She decided to change her lifestyle and dance off the pounds. My na… Read More
  • Laryah lost 55 poundsTransformation of the Day: Laryah lost 55 pounds. She used portion control and a plant-based diet to get results. Weight training and Zumba were also part of her plan. Check out her story. What was your motivation? My mo… Read More
  • Kizzy lost 209 poundsTransformation of the Day: Kizzy lost 209 pounds. During her nine year journey, has experienced tremendous success and significant loss, including the passing of her young son. Despite it all, she put her faith in action and … Read More
  • Alonda lost 84 poundsTranformation of the Day: Alonda lost 84 pounds. The grief and depression she experienced after her husband and her mother passed away led to weight gain. When she realized that her mental and physical health was at risk… Read More
  • Elesshia lost 35 poundsElesshia lost 35 pounds. She was dealing with PCOS, along with pain in her knees, lower back and feet. She was able to find a workout routine that works for her and change her eating habits with help from her coach. Check out… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee