July 24, 2019
Rose
Although it's been shown that exercise helps cognition as we age, there aren't as many studies showing the benefits of weight training. A new one in rats shows that weight lifting can actually reverse aspects of age-related memory loss. In other public health news: sleep, anxiety, drugs, superbugs, and more.
from Kaiser Health News https://ift.tt/2YroGri
July 24, 2019
Rose
Health News, Kaiser Health News
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