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How to do alternate nostril breathing – 30 day yoga challenge – Final day

It's here, you made it to day 30 the final day of the 30 days of yoga. Well done to all of you. Learn Nadi Shodhana on day 30 of our yoga challenge with Sarah Malcolm

The post How to do alternate nostril breathing – 30 day yoga challenge – Final day appeared first on Healthista.



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