Transformation of the Day: Berta lost 45 pounds. This busy mom had enough of back pain, knee pain, swollen joints, and feeling tired. After a health scare, she decided to join a local fitness group that is now her Fit Fam. Her dedication to transforming her health has also benefited her children and her husband, who are her biggest supporters.
from Black Weight Loss Success https://ift.tt/2yPUOXs
August 12, 2019
Rose
Black Weight Loss Success
No comments
Related Posts:
Tiffany lost 37 poundsTiffany lost 37 pounds. During the peak of the pandemic, she decided she was tired of feeling bad, ordering DoorDash, and not being in control. She took action by cooking more meals and working out at home or at a local park.… Read More
April lost 33 poundsApril lost 33 pounds by making better food choices and working out. She turned 40 during the pandemic. Hitting that milestone helped to shift her mindset about health, fitness, and her relationship with food. The post Ap… Read More
Keasha lost 157 poundsTransformation of the Day: Keasha lost 157 pounds. She just wants to be a healthy and fit mom for her five children and keep up with the demands of being a single mom. In 2017, she chose to have gastric bypass surge… Read More
BWLW’s Healthy Food ChallengeDuring November, we are committed to making healthy food choices and doing the work of figuring out what meals, recipes, tools, and habits work for us. Print out the weekly goal list and SHOW YOUR WORK by sending in your phot… Read More
Shanika lost 33 poundsTransformation of the Day: Shanika lost 33 pounds. A pinched nerve, knee issues, and gym closures could not stop this Delta Sigma Theta soror from figuring out how to get results. She feels confident, healthier, and full… Read More
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment