Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Cathy lost 95 pounds

Transformation of the Day: Cathy lost 95 pounds. Diabetes, hypertension, and cancer could not stop this mom. Her children and her friends gave her the inspiration she needed to transform her life. Walking for exercise and working with a nutritionist are two key parts of her journey.
No related posts.


from Black Weight Loss Success https://ift.tt/2YDxKKP

Related Posts:

  • Tanika lost 74 poundsTanika lost 74 pounds. In 2016, she decided to transform her health and her physical appearance with healthy food, exercise, and a disciplined mindset. She gives the glory to God for her success.  Related posts: Torre … Read More
  • Ilyricum lost 118 poundsIllyricum lost 118 pounds. She tried to release the weight in the past, but this time she was focused and determined to transform her lifestyle. Cutting her carbs down to less than 50 grams per day and working out six days a … Read More
  • Iris lost 82 poundsIris lost 82 pounds. She refused to let depression, relationship weight, and unhappiness stop her from getting healthy. She became a Vegan, did high-intensity interval training, and incorporated intermittent fasting into her … Read More
  • Kieana lost 94 poundsTransformation of the Day: Kieana lost 94 pounds by changing her eating habits and dancing for exercise. She started her journey after losing her mom to Cervical Cancer and her sister to violence in 2018. While working throug… Read More
  • Laura lost 65 poundsLaura lost 65 pounds by going Keto. Intermittent fasting and walking are also part of her routine. She learned that results don't come overnight. Slow and steady wins the race. Now, this Certifed Chef shares her Keto rec… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee