Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Stephanie lost 52 pounds

Transformation of the Day: Stephanie lost 52 pounds. She learned how to fight emotional eating, stress eating, and binge eating. Cutting out junk food, using at-home workout programs and going vegan produced excellent results of this mom.

Related posts:

  1. Breanna lost 43 pounds
  2. Vanessa lost 80 pounds
  3. Amanda lost 68 pounds


from Black Weight Loss Success https://ift.tt/2YH8YcK

Related Posts:

  • De’Angela lost 41 poundsDe'Angela lost 41 pounds. Both her father and her sister passed away due to a heart attack. When her doctor put her on blood pressure meds and diagnosed her with pre-diabetes, she decided to make a change. Meditation, becomin… Read More
  • Brittany lost 51 poundsBrittany lost 51 pounds, going from a size 16 to a size 12. This single mom was tired of being unhappy and feeling unhealthy. On her journey, she learned how to take care of herself and put herself first. Check out how she to… Read More
  • Shari lost 46 poundsTransformation of the Day: Shari lost 46 pounds. Seeing her mother's declining health made this mom of three realize just how devastating it would be for her children to lose her due to an unhealthy lifestyle. Embracing a pla… Read More
  • Dr. Geneva lost 50 poundsDr. Geneva lost 50 pounds. After years of traumatic losses, she became a mother at 41 through adoption. She became concerned about how her health and energy levels would affect her ability to parent. Her sons are her motivati… Read More
  • Katrina lost 23 poundsTransformation of the Day: Katrina lost 23 pounds with healthy eating habits and exercise. At 54 years young, she is living her best life. On her journey, she learned the power of patience and the importance of nutrition. Che… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee