Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Cassandra lost 77 pounds

Transformation of the Day: Cassandra lost 77 pounds. After losing loved ones and facing the end of a relationship, she found herself in need of self-love, support, and a lifestyle change. This mom wants to be a healthy example for generations to come in her family. With the help of her trainer and nutritionist, she is doing just that. Check out her journey.
No related posts.


from Black Weight Loss Success https://ift.tt/2UGqJ6U

Related Posts:

  • Darriel lost 80 poundsDarriel lost 80 pounds. After being hospitalized, she knew that life was not a game, and it was time for a complete lifestyle change. Practicing patience, maintaining a calorie deficit, and running was all part of her journey… Read More
  • Mardrease Simone lost 70 poundsTransformation of the Day: Mardrease Simone lost 70 pounds. After she became a mom in 2013, she experienced postpartum depression, which led to comfort eating and weight gain. Her journey began in 2015 when she started making… Read More
  • Karissa lost 92 poundsTransformation of the Day: Karissa lost 92 pounds after giving birth to her second child. After losing the baby weight with portion control and healthy eating habits, she still wasn't in the place she wanted to be. She has ov… Read More
  • Lois lost 69 poundsTransformation of the Day: Lois lost 69 pounds with healthy eating habits and lots of exercise. Not being able to find a decent bathing suit and not being able to keep up with her grandson on vacation served as motivation. Ho… Read More
  • Kendra lost 39 poundsTransformation of the Day: Kendra lost 39 pounds. Her motivators are her daughter, who is a competitive swimmer, and her husband, who doesn't let Sarcoidosis keep him from working out. She was determined to transform her life… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee