Transformation of the Day: Jessica lost 55 pounds. Maintaining a calorie deficit, eating whole foods, and dancing for exercise truly worked for her. She tried to release the weight in the past, but she says that this time was different because she put her faith in God at the center of her efforts.

from Black Weight Loss Success https://ift.tt/2lXtUdh

Related Posts:

  • Martha lost 158 poundsTransformation of the Day: Martha lost 158 pounds. Her motivation to change came because she had enough of high blood pressure meds and knee injections. She didn't want to have knee replacement surgery before she turned 40. G… Read More
  • Aloma lost 67 poundsTransformation of the Day: Aloma lost 67 pounds. She was in nursing school and going through a divorce when she realized that she wanted to get healthy and get back to being herself again. A plant-based diet, exercise, and in… Read More
  • Mariah lost 31 poundsMariah lost 31 pounds with healthy eating habits and exercise. This mom of two was diagnosed with diabetes after giving birth to my second child. Tired of giving up on herself, she took action to become a healthy mom and wife… Read More
  • Dana lost 130 poundsTransformation of the Day: Dana lost 130 pounds. At 19 years old, she had anxiety, knee problems, and high blood pressure. She prioritized her health and followed two healthy diet plans to get results. During her transformati… Read More
  • Leticia lost 61 poundsTransformation of the Day: Leticia lost 61 pounds with healthy eating habits and exercise. Her journey started when her doctor put her on a liver shrinking diet in preparation for stomach hernia surgery. At 50 years young, sh… Read More

0 comments:

Post a Comment

Popular Posts