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Transformation of the Day: Alisha lost 75 pounds. Her wakeup call came when she didn't recognize the person staring back at her in her graduation photos. By making practical changes to her eating habits and working out five days a week, she has released the weight. Check out her journey.

Related posts:

  1. Ariel lost 27 pounds
  2. Ashlee lost 120 pounds
  3. Sarah lost 85 pounds


from Black Weight Loss Success https://ift.tt/2I3OH6O

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