October 08, 2019
Rose
Black Weight Loss Success
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January 21 Day Change Your Mindset Challenge“Change Your Mind, Change Your Life.” We’ve all heard this saying, but how does it figure into weight loss? Your mindset, your state of mind, is extremely important when it comes to achieving lasting success. Cravings, motiva… Read MoreTenika lost 56 poundsTransformation of the Day: Tenika lost 56 pounds. She faced low self-esteem, self hate and depression throughout her teens and twenties. In her 30’s, she decided that enough was enough. With healthy eating habits, an int… Read MoreTaneisha lost 51 poundsTransformation of the Day: Taneisha lost 51 pounds. After years of fighting the pounds and striving for fitness, she decided to give lasting lifestyle change one last try in 2015. Doing her research, working out at home … Read MoreKimberly lost 86 poundsTransformation of the Day: Kimberly lost 86.6 pounds. After battling her weight for years, she decided to transform her lifestyle to avoid weight related illnesses. Going low carb and finding a true affinity for fitness led t… Read MoreErika lost 213 poundsTransformation of the Day: Erika lost 213 pounds. At 430 lbs, her weight was severely impacting her health and her mobility. She was also in an emotionally and mentally abusive marriage. One day, while visiting a place t… Read More
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