Run like an athlete – the new London running club showing us howHealthista's Olivia and El gave 'performance running' a sprinting go. From the not-sporty-at-all and occasional runner perspectives, see how Track Life London put us both to the test in this week's Class of the Week
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5 workplace bully types and EXACTLY how to deal with themA staggering one in five staff in the NHS have been bullied at work, a new study published in the British Medical Journal (BMJ) has found. Healthista spoke to Carol Wilson, a performance coach about exactly how to recognise a…Read More
Grief therapy – ‘My mother died and my friend didn’t even call’A detailed, useful answer to to a complex problem from Healthista psychotherapist Sally Brown
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Why does everybody hate vegans?Why do vegans have a reputation for being boring killjoys? Asks Healthista's content editor Sharon Walker
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