Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Lisa lost 65 pounds

Transformation of the Day: Lisa lost 65 pounds. After years of trying various plans with temporary results, she found the motivation to be consistent and adopt healthy habits for good. A low carb diet paired with lots of exercise worked for her.

Related posts:

  1. Dominique lost 63 pounds
  2. Shasta lost 66 pounds
  3. Layshae lost 52 pounds


from Black Weight Loss Success https://ift.tt/2qysFUe

Related Posts:

  • Jessica lost 105 poundsTransformation of the Day: Jessica lost 105 pounds with healthy eating habits and exercise. Fed up with the inconvenience and discomforts of carrying lots of weight on a 4'11" frame, she did her research, educated herself, an… Read More
  • Lakesha lost 40 poundsTransformation of the Day: LaKesha lost 40 pounds with meal prep, exercise, and accountability. She didn't want to just transform her body, but her mind and spirit as well. Working with a weight loss coach gave her the direct… Read More
  • Latosha lost 73 poundsTransformation of the Day: Latosha lost 73 pounds. The stress of work, daily life, and losing her beloved mother led to stress and weight gain. Along with figuring out what eating habits work for her, she also had to find bal… Read More
  • Quandra lost 70 poundsTransformation of the Day: Quandra lost 70 pounds. A health scare motivated her to focus on her health. While suffering from daily headaches and an irregular cycle, she was diagnosed with high blood pressure. She said goodbye… Read More
  • Tiffany lost 138 poundsTransformation of the Day: Tiffany lost 138 pounds by working out at home and changing her mindset about food. She didn't let PCOS, binge eating, Plantar Fasciitis, or any other challenge stop her because she is determined to… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee