Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Taina lost 95 pounds

Transformation of the Day: Taina lost 95 pounds with healthy eating habits and exercise. She depressed, insecure, and dealing with a lot of pain. As she began to make healthier choices, she saw her body and her lifestyle transform. Check out her story.
No related posts.


from Black Weight Loss Success https://ift.tt/2Qplk41

Related Posts:

  • Stacy lost 161 poundsTransformation of the Day: Stacy lost 161 pounds. After a health scare, she decided to face something she’d been avoiding: the scale. She started her journey back in 2014 at 324lbs. Today, thru healthy eating habits and … Read More
  • Elizabeth lost 50 poundsTransformation of the Day: Elizabeth lost 50 pounds. This mom of three experienced postpartum depression and anxiety after the birth of her youngest child. She wanted to return to the healthy and active mom she used to b… Read More
  • November Challenge – 21 Days of ExerciseThis month’s challenge is Super Simple, but it’s also Super Powerful. Commit to 21 Days of Exercise! Challenge Goal: Workout for a minimum of 21 days during November. You’ll find this month’s daily tracking calendar below. Ea… Read More
  • Marquetta lost 109 poundsTransformation of the Day: Marquetta lost 109 pounds. Her Big Why was health. She didn’t let high blood pressure, obesity or severe back pain stop her. Check out how she took action and changed her life. Back in August of 201… Read More
  • Kora lost 190 poundsTransformation of the Day: Kora lost 190 pounds. During the last 2 years, she’s released the weight naturally by cutting out junk food cold turkey, tracking her calories and finding a workout routine that works for her. … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee