Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Catrina lost 32 pound

Transformation of the Day: Catrina lost 32 pounds. She didn't feel comfortable in her clothes, and her energy levels were tanking, so she decided to make some changes. Counting macros, counting calories, and meal prep was the perfect combination for her. Check out her journey.
No related posts.


from Black Weight Loss Success https://ift.tt/367dWip

Related Posts:

  • Erika lost 33 poundsErika lost 33 pounds with healthy eating habits and exercise. This mother of two was tired of high blood pressure, depression, and carrying extra weight. Now, she is thriving, and her confidence is through the roof. The post … Read More
  • Angela Taylor lost 40 poundsAngela Taylor lost 40 pounds. She was motivated to get back into shape for the San Antonio Spurs Silver Dancers' 25th Reunion, having been a dancer for two seasons in her twenties. In the past, she didn't know how t… Read More
  • April lost 33 poundsTransformation of the Day: April lost 33 pounds. Fertility issues, high blood pressure, and a family history of illness are just some of the factors that motivated her to change her life. She cut back on processed foods and l… Read More
  • Ashley lost 284 poundsTransformation of the Day: Ashley lost 171 pounds by working out and changing her eating habits. When very high blood sugar and high blood pressure rendered her temporarily blind, she knew that she had to turn her life around… Read More
  • Chandra lost 27 poundsChandra lost 27 pounds. She was tired of feeling depressed, lethargic, and sluggish. This Zeta Phi Beta soror wants to be healthy so that she can love and care for her four children for years to come. In May 2020, she re… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee