Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shanta lost 65 pounds

Transformation of the Day: Shanta lost 65 pounds by transforming her mindset and her habits. As her life evolved through the years with marriage, completing her doctorate, working as a clinical pharmacist, and raising three kiddos, she experienced significant weight gain. She shared with us the steps she took to release the weight.

Related posts:

  1. Kee lost 55 pounds
  2. Rainy lost 107 pounds
  3. Che lost 127 pounds


from Black Weight Loss Success https://ift.tt/2qb8NpV

Related Posts:

  • Joelle lost 96 poundsJoelle lost 96 pounds. The tragic loss of one of her closest friends/college roommate put her in a terrible state of depression and anxiety, which led to comfort eating and weight gain. Eventually, she turned tragedy into tri… Read More
  • Dytonya lost 57 poundsTransformation of the Day: Dytonya lost 57 pounds. Weight gain led to joint issues and breathing problems. She tried to release the pounds, but the ups and downs of fad dieting were making this mom miserable. After watching a… Read More
  • Shanna lost 30 poundsTransformation of the Day: Shanna lost 30 pounds in 10 weeks. This master hair stylist and mother of 2, had high blood pressure, leg pain and lower back pain. She found inspiration in other people’s transformation stories. Wi… Read More
  • Latrecia lost 35 poundsTransformation of the Day: Latrecia lost 35 pounds and gained lean muscle from weight training. She started this journey because she was tired of high blood pressure and not being happy. She cut out the junk and worked to get… Read More
  • Alicia lost 152 poundsTransformation of the Day: Alicia lost 155 pounds. She knows that slow and stead wins the race. Fed up with depression and health issues, she decided to focus being happy and getting fit. She overhauled her diet and created a… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee