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Shawana lost 100 pounds

Transformation of the Day: Shawana lost 100 pounds. At a doctor's appointment, she realized that her weight was approaching a number she wasn't comfortable with. By doing practical things, like cutting fast food and weight training, she has maintained her impressive results for several years. Check out her story.

Related posts:

  1. Bee lost 140 pounds
  2. Brittnie lost 119 pounds
  3. Jacynda lost 130 pounds


from Black Weight Loss Success https://ift.tt/359CPsG

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