Transformation of the Day: Tara lost 67 pounds. At 22 years old, she was diagnosed with pre-diabetes while she was studying for a Master's Degree in Exercise Science. She decided to put what she was studying to work and transformed her lifestyle. Now, she's a personal trainer.
from Black Weight Loss Success https://ift.tt/2QEl1Ay
December 31, 2019
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Black Weight Loss Success
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