Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Emily lost 7kg/15 pounds

Emily lost 7kg/15 pounds. Portion control, drinking more water, eating more veggies, and hitting the gym worked for her. She learned how powerful eating habits are when it comes to releasing the weight. 
No related posts.


from Black Weight Loss Success https://ift.tt/2NyEimd

Related Posts:

  • Nana lost 64 poundsTransformation of the Day: Nana lost 64 pounds with healthy eating habits and lots of exercise. At 25 years old, she was experiencing knee pain and migraines. Her confidence was also at an all-time low. In April of this year,… Read More
  • Stephanie lost 42 poundsTransformation of the Day: Stephanie lost 42 pounds. She started her journey a year ago because she wanted to be physically fit and keep up with her teenage children. She totally changed her eating habits and went from workin… Read More
  • Sharday lost 17 pounds.Sharday lost 17 pounds. This busy mom of five released the weight by changing her eating habits. She learned not to be hard on herself and that you have to do what works for you. What is your motivation? What kept you going, … Read More
  • Jessania lost 65 poundsTransformation of the Day: Jessania lost 65 pounds. Growing up, she was always the biggest, tallest girl in class. Over the years, she grew to love and appreciate her curves. After experiencing a miscarriage, she was told tha… Read More
  • Jasmine lost 42 poundsTransformation of the Day: Jasmine lost 42 pounds. Her journey began with a two month weight loss bet between her and a co-worker. Shedding pounds, seeing her health improve, and having more energy inspired her to keep going.… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee