Influencers Are Suggesting No-Fluid Diets As Way To ‘Reset’ Your Kidneys. Experts Say: Don’t Do This.

"Your body likes homeostasis," said Dr. Pauline Yi, a physician at UCLA Health Beverly Hills. "If you're going to cut back on water, your body will produce hormones and chemicals to hold onto any water." In other news: sneaky sugars, sleep and obesity, the Mediterranean diet, and exercise via video games.

from Kaiser Health News https://ift.tt/2SDGsE5