Melody lost 77 pounds/35 kgs. She has maintained her transformation for two years, and she is still going strong. She used a variety of tools, including portion control, working out at home, cutting carbs, and swimming.  I am proud to have maintained for the past two years and lost 77 pounds/35 kgs. I am 39 […]

from Black Weight Loss Success https://ift.tt/2HvqZQ1

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