Mindfulness expert and meditation teacher Neil Seligman has a five minute meditation that will help you get through
The post Stay calm in a crisis with this 5 minute meditation appeared first on Healthista.
from Healthista https://ift.tt/2vNXWVw
RoseMindfulness expert and meditation teacher Neil Seligman has a five minute meditation that will help you get through
The post Stay calm in a crisis with this 5 minute meditation appeared first on Healthista.
Is mindfulness the key to better sex?You have probably heard of mindfulness meditation, but leading relationship therapist Kate Moyle says it's a bedroom game changer
The post Is mindfulness the key to better sex? appeared first on Healthista.
from Healthista… Read More
Do carbs make you fat? The trainer’s opinionIt's one of the most common questions trainer Terry Fairclough gets asked by his clients - here he sets the record straight
The post Do carbs make you fat? The trainer’s opinion appeared first on Healthista.
from Healthist… Read More
The 30-minute eye lift that transformed this woman’s faceIn this video, Dr Angelica Kavouni discusses what a mini eyelift entails and we hear from Roberta who had one with amazing results
The post The 30-minute eye lift that transformed this woman’s face appeared first on Hea… Read More
14 signs of emotional abuseAbuse is not always physical, says Sally Brown. But that doesn't mean the scars don't run deep
The post 14 signs of emotional abuse appeared first on Healthista.
from Healthista https://ift.tt/2YfLbNI
… Read More
5 weight loss secrets PT’s only tell their clients – body transformation week 8Dina is two months in and has lost a staggering 20 pounds! Here's a peak at some of the secrets her personal trainer Terry Fairclough says have helped
The post 5 weight loss secrets PT’s only tell their clients – body transf… Read More
0 comments:
Post a Comment