Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Antoinette lost 115 pounds

Transformation of the Day: Antoinette lost 115 pounds. At 27 years old, she knew it was time to make some changes when she started having trouble breathing during the night and issues with her back and neck. She decided to create a healthier lifestyle by changing her mindset, becoming a Vegan, and working out.
No related posts.


from Black Weight Loss Success https://ift.tt/2UaPrft

Related Posts:

  • Zia lost 37 poundsTransformation of the Day: Zia lost 37 pounds. Putting everything and everyone before herself and dealing with toxic relationships led to an unhealthy lifestyle and weight gain. For the past year, she’s put in the work and le… Read More
  • Nikki lost 70 poundsTransformation of the Day: Nikki lost 70 pounds. She became the caregiver for her mother after she had 3 strokes. Seeing first hand how diabetes and high blood pressure can ravage the body influenced her decision to make some… Read More
  • Jasmine lost 35 poundsJasmine lost 35 pounds. Clean eating, cardio and weight training was a winning combination for her. She learned to trust the process and never give up. Check out her transformation story. What was your motivation? What i… Read More
  • Leslie lost 114 poundsTransformation of the Day: Leslie lost 114 pounds. At the beginning of her journey, she found out that she was borderline diabetic and that was a real wakeup call. She found an affinity for exercising outside, changed her eat… Read More
  • LaShonta lost 49 poundsTransformation of the Day: LaShonta lost 49 pounds. This Alpha Kappa Alpha soror has gone from a size 18 to a size 10. After a lifetime of struggling with her weight, she created the support system she needed to succeed … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee