Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Latosha lost 73 pounds

Transformation of the Day: Latosha lost 73 pounds. The stress of work, daily life, and losing her beloved mother led to stress and weight gain. Along with figuring out what eating habits work for her, she also had to find balance in her life and learn to be consistent.
No related posts.


from Black Weight Loss Success https://ift.tt/3a9I9j5

Related Posts:

  • Keisha lost 28 poundsKeisha lost 28 pounds. At the beginning of the year, she returned to the keto lifestyle after nursing her twins. She also joined an outdoor boot camp that consists of calisthenics, cardio, HIIT, strength and cross training. C… Read More
  • Mari lost 221 poundsTransformation of the Day: Mari lost 221 pounds. At 27 years old, she experienced the loss of both parents, and she found herself at her highest weight. With support from her friends, she took action to change her life. Verti… Read More
  • LaCole lost 114 poundsTransformation of the Day: LaCole lost 114 pounds. She decided to make herself a priority and health was her motivation. No more feeling miserable or insecure. She transformed her lifestyle with low carb meals and lots of exe… Read More
  • Meatless in March Challenge 2019Our focus for March 2019 will be eating more plant-based, whole foods. Do you have to go completely Vegan or completely cut out meat for this challenge? NO! It's up to you to decide just how meatless you want to go. Related … Read More
  • Nneoma lost 114 poundsTransformation of the Day: Nneoma lost 114 pounds. Our sister from Lagos, Nigeria started her journey when health issues, including high blood pressure, began to affect her life. Partnering with her sister, she found healthy … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee