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April Health and Fitness Tips weight loss health and wellness and tips

Monique lost 67 pounds

Update March 2020: Shout out to Monique! She lost 67 pounds, gained lean muscle and transformed her body, all while dealing with PCOS and insulin resistance. She is an amazing personal trainer How have you maintained your weight loss and continued to transform your body? I have maintained my weight by sticking to a high […]

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  1. Taylor lost 51 pounds
  2. Kathy lost 190 pounds
  3. Jasmine lost 60 pounds


from Black Weight Loss Success https://ift.tt/2Q2N659

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