You’re Not Alone, Even The President Finds It Hard To Stop Touching His Face. Here’s Tips On How To Quit The Habit.

“It’s human nature to want to touch your face,” said Dr. Otto Yang, an infectious diseases expert at UCLA. But it's also quite a bad habit during a viral pandemic. Being mindful of your hands is the first crucial step in the process of stopping. Also, don't get frustrated, it's more difficult than it seems, experts say.

from Kaiser Health News https://ift.tt/2uUs7tW