Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Zu lost 102 pounds

Transformation of the Day: Zu lost 102 pounds with exercise and portion control. She knew that her lifestyle was leading her down a path towards high blood pressure and diabetes, so she committed to making healthy choices.

Related posts:

  1. Natalie lost 50 pounds
  2. Tammy lost 47 pounds
  3. Brittany lost 116 pounds


from Black Weight Loss Success https://ift.tt/2W6JEKx

Related Posts:

  • Karissa lost 92 poundsTransformation of the Day: Karissa lost 92 pounds after giving birth to her second child. After losing the baby weight with portion control and healthy eating habits, she still wasn't in the place she wanted to be. She has ov… Read More
  • Lois lost 69 poundsTransformation of the Day: Lois lost 69 pounds with healthy eating habits and lots of exercise. Not being able to find a decent bathing suit and not being able to keep up with her grandson on vacation served as motivation. Ho… Read More
  • Mardrease Simone lost 70 poundsTransformation of the Day: Mardrease Simone lost 70 pounds. After she became a mom in 2013, she experienced postpartum depression, which led to comfort eating and weight gain. Her journey began in 2015 when she started making… Read More
  • Mia lost 70 poundsTransformation of the Day: Mia lost 70 pounds. This mom wants to be a healthy and fit example for her daughter. She also wants to be able to keep up with her toddler. She learned that you must be consistent with your actions … Read More
  • Whitney lost 93 poundsTransformation of the Day: Whitney lost 93 pounds. When she realized that her weight was out of control, she stopped making excuses and started making moves by hitting the gym and embracing the low carb lifestyle. Now, she fi… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee