Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Cherese lost 51 pounds

Cherese lost 51 pounds. After retiring from the Air Force, eating lots of comfort food led to weight gain. During Thanksgiving dinner at a friend's home last year, she got a wakeup call via photos that were taken that night. She reached out to a weight loss coach for help and guidance.
No related posts.


from Black Weight Loss Success https://ift.tt/3cTFT0h

Related Posts:

  • Jatangela lost 60 poundsJatangela lost 60 pounds. One day, she just woke up determined to release the weight. She to become a pescatarian, worked out 3 to 5 days a week, and commited to not cheating on her eating plan. Check out her story. Starting … Read More
  • Chanice-Nykole lost 120 poundsUpdate: Chanice-Nykole’s lost 120 pounds. After losing 100 pounds, she was diagnosed with Hypothyroidism. Fatigue, joint pain, depression and weight gain could not stop her. She was successful in the past, so she kn… Read More
  • Wendy lost 120 poundsTransformation of the Day: Wendy lost 120 pounds. Experiencing organ failure twice while she was in college was a serious wakeup call for this young lady. She overhauled her eating habits, spent lots of time in the gym and fo… Read More
  • Markita lost 93 poundsTransformation of the Day: Markita lost 93 pounds. She is an Author, Minister and Life Coach. A combination of weight loss surgery, healthier eating habits, and interval training worked for her. She says, “We have to lov… Read More
  • Brittany lost 75 poundsTransformation of the Day: Brittany lost 75 pounds. This mom of two experienced pregnancy complications and severe postpartum depression, which led to weight gain. She worked with a counselor to beat depression and … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee