Cherese lost 51 pounds. After retiring from the Air Force, eating lots of comfort food led to weight gain. During Thanksgiving dinner at a friend's home last year, she got a wakeup call via photos that were taken that night. She reached out to a weight loss coach for help and guidance.

from Black Weight Loss Success https://ift.tt/3cTFT0h

Related Posts:

  • Chelsea lost 60 poundsTransformation of the Day: Chelsea lost 60 pounds. After a wakeup call on the scale and a pre-diabetes diagnosis, she started taking practical steps to create a healthy lifestyle. She shared some great tips with us. Check out… Read More
  • Keisha lost 30 poundsKeisha lost 30 pounds, going from 155 pounds to 125 pounds. She is a proud Registered Nurse who figured out how to make room for exercise and healthy eating habits while working long hours. Check out her journey. My name… Read More
  • Jennifer lost 101 poundsTransformation of the Day: Jennifer lost 101 pounds. This Zeta Phi Beta soror is a busy working professional, mother and student. While being prepped for weight loss surgery, she decided that she could release the weight natu… Read More
  • Caren lost more than 50 poundsTransformation of the Day: Caren lost more than 50 pounds. During her transformation journey, she learned that unhealthy eating habits had just been a crutch for dealing with her insecurities, lack of self worth and feel… Read More
  • Keya lost 49 poundsTransformation of the Day: Keya lost 49 pounds. She realized that she had to dig up the dysfunctional roots and face the traumas and pain that connected her to a cycle of weight gain and loss. Her journey was emotional as wel… Read More

0 comments:

Post a Comment

Popular Posts