Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Sharday lost 17 pounds.

Sharday lost 17 pounds. This busy mom of five released the weight by changing her eating habits. She learned not to be hard on herself and that you have to do what works for you. What is your motivation? What kept you going, even when you wanted to give up?My motivation is my kids. I […]
No related posts.


from Black Weight Loss Success https://ift.tt/3a0v1f8

Related Posts:

  • Monea lost 107 poundsTransformation of the Day: Monea lost 107 pounds and went from a size 22 to a size 14. This 30 year old was ready to create a new, healthy lifestyle as she moved forward in life. Doing lots of cardio, tracking her food i… Read More
  • Lornece lost 20 poundsLornece lost 20 pounds and several dress sizes in 5 months. A year after giving birth and having 2 hernia repair surgeries, this mom of 3 decided that it was time to get back to her pre-pregnancy shape. Check o… Read More
  • Melissa lost 30 poundsTransformation of the Day: Melissa lost 30 pounds. Due to fibromyalgia, being active used to cause her a lot of pain. Now, she has fallen in love with fitness, become a vegetarian and feels much better. She’s also&n… Read More
  • Rikke lost 61 poundsTranformation of the Day: Rikke lost 61 pounds. This single mom of 4 was tired of being tired and tried of not liking what she saw in the mirrow. She used My Fitness Pal to guide her eating habits, stayed in a calorie deficit… Read More
  • Kristina lost 26 poundsTransformation of the Day: Kristina lost 26.6 pounds and 2 dress sizes. She was tired of being tired and having low energy. She was also tired of wearing clothes that didn’t make her feel confident or stylish. With the help o… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee