April 05, 2020
Rose
Black Weight Loss Success
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Kehinde lost 60 poundsTransformation of the Day: Kehinde lost 60 pounds. The traumatic loss of both her twin sister and her mother caused her to get serious about her health. She transformed with the help of Keto, alternate-day fasting, and G… Read MoreCourtney lost 105 poundsTransformation of the Day: Courtney lost 105 pounds. She has always taken pride in being a confident, plus-sized woman. However, weight loss became a priority as Type 2 Diabetes started to impact her life.
The post Courtney l… Read MoreShaniek lost 50 poundsShaniek lost 50 pounds. Once she conditioned her mindset to align with her goals, she was able to change her life. Working with a trainer, meal prep, and intermittent fasting are just some of the tools she used to get results… Read MoreFelecia lost 31 poundsFelecia lost 31 pounds. This mother of four battled with the pounds for most of her adult life. In April 2020, she began her lifestyle change by going vegan. She also live streams her morning walks to motivate and encourage p… Read MoreQuay lost 25 pounds Quay lost 25 pounds with healthier eating habits and exercise. She got serious about improving her health because she wants to start a family with her husband. She learned that consistency is key and that you can't be to… Read More
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